Pro ana tips and tricks

Okay, so I know you might be a little scared right now.... as you and I both know. most "pro ana" tips out there are either stupidly obvious or just plain stupid.  Here are some tips that worked for me:

1. Chew gum. Every. *chomp* Single. *chomp* Moment.  (it curbs cravings wonderfully and even comes in dessert flavors.. yum)
2. 
3. Keep on moving!  Don't lie down cuz you're tired, do some jumping jacks or something!
4. After every bite of food, lay down utensils. wipe your face with a napkin, and take a drink of water.
5. When you're feeling hungry, do something you love (listening to music, drawing, dancing etc...) It helps in two ways because it distracts you from hunger and associates an empty stomach with good things.
6. Drink lots of water and tea without add ins.  I suggest celestial sleepy time vanilla because its good without even a drop of honey

Thanks everybody, stay strong and please follow or comment!  xoxoxooxo <3