Usually I don't do daily intakes or calorie counts on my blog but today (so far) has been good enough that I'm not too ashamed to tell everybody.
1 coffee w/ cream+sugar 80 cal
2 peices white bread 134 cal
1 serving salami 70 cal
1 tbs miracle whip 40 cal
1 coke zero 0 cal
=324
that would be okay.... for a day but I still have to have dinner with my family and I will probably crack and snack later so lets just add an even 800 so...
+800
=1124
Nevermind about that ok calorie count... still waaaay over but hopefully not enough to gain weight... at least my fast metabolism ensures that I am starving right now. Going to go eat.... just kidding
Monday, May 28, 2012
Do I look sickly?
People have been treating me differently lately. I don't know why exactly, I haven't gotten any thinner but for some reason my bones are showing, like my spine and holder blades in my back and my "biceps" look like a skeleton. You can also see my ribs on my chest right under my collar bone making a V-neck T-shirt very flattering. Just kidding. But really, the other day at a memorial day barbecue with my family, there was a family friend there with her like, 2 yr old boy who really liked me, but she glared at me the whole time (shes a vegan and fat and everything). I mean, I know she thought I had a disease but for God's sake your son can't catch it. So to wrap up this post, I don't know if I want to be like this, where people give me looks of pity when they hug me.
Y.O.L.O.
Y.O.L.O.
Sunday, May 27, 2012
Lanugo
Yep, the fuzzy white hair that grows all over your body that supposedly keeps you warm. Yeah right. Though I haven't been experiencing much extreme cold I am noticing little soft hairs populating areas like around my collar bone area, abdomen, and even thighs so much so that I'm shaving them for bikini season which I don't usually do. Not that I'm anywhere near bikini body, I am getting closer even if its one bite not eaten at a time. I'm not super skinny yet, but I really do think that ballet muscle accounts for more weight and therefore my BMI should be lower... whatever.
Stay strong, think before eating and thanks for reading! xoxoxoxo
Stay strong, think before eating and thanks for reading! xoxoxoxo
B-A-N-A-N-A-S!
Thats me. Awwww yeahuh! |
Ok, so over the long memorial day weekend (yay!) I've decided to figure it ALL out. Here's the low-down:
Body Fat Percentage: 15.4% (classified with athletes being the dancer that I am) If that's correct it means that right now I am carrying 16 pounds of fat. Ewww...
BMI: only 18 since I'm 5'3.75 and 104lbs
Body Type: Strait/banana or hourglass depending on the site
I <3 all my followers (three at the moment!) Thank U sooo much!!
Saturday, May 26, 2012
Pro ana tips and tricks
Okay, so I know you might be a little scared right now.... as you and I both know. most "pro ana" tips out there are either stupidly obvious or just plain stupid. Here are some tips that worked for me:
- Chew gum. Every. *chomp* Single. *chomp* Moment. (it curbs cravings wonderfully and even comes in dessert flavors.. yum)
-
- Keep on moving! Don't lie down cuz you're tired, do some jumping jacks or something!
- After every bite of food, lay down utensils. wipe your face with a napkin, and take a drink of water.
- When you're feeling hungry, do something you love (listening to music, drawing, dancing etc...) It helps in two ways because it distracts you from hunger and associates an empty stomach with good things.
- Drink lots of water and tea without add ins. I suggest celestial sleepy time vanilla because its good without even a drop of honey
Sunday, May 20, 2012
Dizzy #2
Ugghhhh.... (thats not really a good way to begin a blog post now is it? ) I ate horribly today and I am still nearly fainting every time I get up. I think I have reached this plateau, because I always stay from like 104-106 lbs... I have NEVER been 107. No matter how much I eat/don't eat or even grow an inch I never really sway above or below these boundaries. Is anyone else having these problems. I feel like I have been fasting all day, not because of hunger but fatigue and vertigo. Its horrible. I have a long performance and equally if not more strenuous dress rehersal this week and I don't know how well I will hold up. I really feel like crap. Sorry I haven't blogged in a while, and that this one is so depressing. By the way, with these temperatures being so high and whatnot, a great summer delicacy is fudgesicles! Weight watchers has a very low fat and relativity low calorie one that tastes like the real thing.
Tood-a-lou!! Thanx for following xoxoxoxoxo stay strong with me!!
Tood-a-lou!! Thanx for following xoxoxoxoxo stay strong with me!!
Saturday, May 5, 2012
Lost 2 Pounds Today, Plus a Chinese Buffet.
For more info on my little inaccurate BMI problem. check here:
http://www.examiner.com/article/calculating-adult-and-children-s-bmi
P.S Here's a video I found and liked quite alot:
Supersized Vs. Superskinny Part 1/5
http://www.youtube.com/watch?v=pOx9uwBfKGc
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